1.2 Join movilization
-Ankle
-Leg (from backwards to forward)
-Knee
-Arm
-Shoulder
-Waist
-Wrist
-Neck
1.2 Activation
-Run
-Skipping
-Crossing legs
-Backwards
- three steps and jump
- Sprint
-Whith one leg
-foots to the button
2 Game for warm up:
A person is in the central line of the field, the teacher counts ever ten and the children have to cros the line without been touched by the person that is in the line, he has to have a foot always in the line
